I’m a mom of three, and family life is one of my deepest joys. Whether we’re hiking, at the beach, or simply sharing moments at home, these connections ground me. I find peace and balance through movement, yoga, long walks, and time in nature, and I’m always carving out space to read, reflect, and grow. I believe how we care for ourselves shapes how we care for others. These rhythms help me stay connected, to myself, to what matters, and to the presence I bring into my work.